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What’s your preferred method of staying fit?

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Keeping fit is part of the hero’s journey. How do you prefer to stay in shape – through intense workouts that push your limits, outdoor activities that connect you with nature, or mindful practices that harmonize your body and mind?

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Columbia Pictures

Columbia Pictures

What’s your preferred method of staying fit?

• Taking leisurely walks or doing yoga
• Participating in intense workout sessions or martial arts
• I don’t worry about stuff like that
• Engaging in high-energy activities like sports or dance